What not to bring when traveling internationally?
So, you're traveling internationally? Awesome. Nothing beats the feeling of landing somewhere totally new, stepping into a culture you’ve only seen on Instagram, and realizing the world is way bigger (and cooler) than your usual routine.
But let’s talk about packing. More specifically, what not to pack. Because every airport has that one traveler lugging two giant suitcases, sweating through security, and arguing with the airline staff about baggage fees. Don’t be that person. Please.
Here’s your no-nonsense, brutally honest list of things you really don’t need to bring when traveling internationally — and why they’ll just make your life harder.
1. Your Entire Closet
You're not starring in a fashion show. You're not going to need five pairs of shoes or three different jackets “just in case.” Trust us while traveling internationally, no one cares if you re-wear the same outfit a few times.
Why it’s a bad idea:
- Heavy bags = a literal pain
- Extra baggage fees = a financial pain
- You’ll regret it when dragging it up four flights of stairs in an Airbnb with no elevator
Pack this instead: Basics that mix and match. Two pairs of shoes. One jacket. Laundry exists in other countries; do not worry.
2. Stuff That’s Actually Illegal (Yes, Really)
You might be shocked at how many people bring things while traveling internationally that they absolutely should not. Just because it’s allowed at home doesn’t mean it flies elsewhere.
Things to double-check:
- Medications (even common ones can be banned — looking at you, Japan)
- Pepper spray or tasers
- Drones (heavily restricted in some countries)
- Vapes (banned in places like Thailand)
- Anything remotely “adult” (some countries are very conservative)
What to do: Look up the country’s customs rules before you pack. It’s boring but necessary. Getting stopped at customs because of nose spray is not a fun way to start your trip.
3. Fancy Jewelry or Sentimental Items
Unless you're going to a wedding where you’re literally in it, leave the nice stuff at home while traveling internationally. No one is impressed by your Rolex in the middle of a market — and you’ll spend the whole trip paranoid about losing it.
Real talk: Theft happens. And so does forgetfulness.
Better idea: Stick to cheap, simple accessories you won’t cry over if they disappear.
4. All Your Cash
Carrying a fat wad of foreign currency in your backpack isn’t just unsafe — it’s also unnecessary. While traveling internationally, most places accept cards, and ATMs are easy to find.
Why you shouldn’t:
- Cash is easy to lose or get stolen
- You might have to declare it at customs
- If it gets taken, it’s gone for good
Instead: Bring a small amount for taxis or emergencies. Use a travel-friendly debit or credit card. Bonus points if you set up Apple Pay or Google Wallet.
5. Full-Size Toiletries (You Know Better)
You don’t need a liter of shampoo or a family-size bottle of body wash. TSA will take it, and you’ll just have to buy it again anyway.
Travel internationally like a grown-up: Use travel-size bottles or just buy what you need when you get there.
6. The Wrong Adapter
Yes, outlets are different around the world. And yes, bringing the wrong one is a rookie mistake. You don’t want to land in Italy and realize your phone’s dead and your charger’s useless.
What you need:
- A universal adapter
- A power bank (trust me)
- Dual-voltage chargers for hair tools if you must bring them
Final Word: Keep It Simple, Keep It Smart
Traveling internationally is supposed to feel freeing, not like you’re hauling your entire life with you. The lighter your load, the easier your trip. Don’t pack for “what if.” Pack for “I know I’ll actually use this.”
You'll survive without your favorite blanket, your third pair of heels, or that full-size bottle of Aussie conditioner. Promise.
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